Lulu Baugh is the founder of Lulu Kettlebell Club and the creator of Artistic Kettlebell Flow.

With over a decade of coaching experience, Lulu has developed a unique approach to kettlebell training that blends strength, fluidity, and creative expression. Her signature programs—including KettleBallet™ and BellBeat™—teach students how to move with control, grace, and confidence while building real strength.

The Lulu Kettlebell Club Flow Program is designed to help you progress step-by-step, whether you are a beginner learning the fundamentals or an experienced practitioner refining your flow. Each session focuses on technique, transitions, and developing the ability to move continuously and intentionally with the kettlebell.

This program is not just about workouts—it is about learning a skill, combining strength and finesse, and discovering the art of movement.